воскресенье, 17 марта 2013 г.

Top 14 Tips To Make Your Hair Grow Faster

Tip 1: Taking a healthy diet in B vitamins, amino acids, iron, protein ect is the key to make hair grow faster. Thus, include nutrious foods like beans, tofu, spinach, broccoli, green bell pappers, tomatoes, mushroom, eggs, milk, chickpeas, flax seeds and whole grain cereals in the diet.

Tip 2: Regular scalp massage, preferably with warm hair oil is highly beneficial in stimulating hair follicles, thereby promoting faster hair growth.


Tip 3: Adding herbal infusions like that of rosemary, sage, nettle horsetail and other such herbs in a mild shampoo makes hair mask, etc.

Tip 4: Aplication of hair masks like egg hair masks, yogurt hair mask, strawberry hair mask, etc. However, keep in mind that rate of hair growth primarily depends on genetic factors. So, do not expect miraculous results overnight.

Tip 5: Getting the hair trimmed at least every 10-12 weeks remove split ends and faciltate proper hair growth. Though, it does not make hair grow fast, but trimming paves the way for healthy hair growth because split ends make hair damaged and frayed.

Tip 6: Follow proper hair care routine. However, there is no need to comb your hair several times in a day. In fact, excessive brushing tends to increase the risk of developing split ends.

Tip 7: Do not tie hair tightly as it tends to weaken hair roots over a period of time. So, just make comfortable ponytails, braids etc.

Tip 8: Deep conditioning helps prevent hair damage to some extend by keeping your hair smooth and moisturized.

Tip 9: As far as possible, avoid use of heating tools for hair styling.

Tip 10: Use boar bristle brush to add volume and shine to your locks.

Tip 11: Choose hair care products according to your hair type. No not shampoo your hair too often.

Tip 12: While washing the hair do not use hot water. Instead, use cold or lukewarm water. Cold water also makes your tresses shiny.

Tip 13: Stay relaxed and take good night's sleep to promote hair growth and avoid hair loss.

Tip 14: Exercise regularly. Cardivoascular and aerobic exercises, in particular, help make hair grow faster by regulating certain hormones.

2 коммент.:

Susan Martin комментирует...

Want to know Hair Growth Tips to resolve your hair problems,click on the link to view its details.

Анонимный комментирует...

Egg whites are perhaps the main component of cosmetics for hair care. They have healing properties and help to restore the structure of strands, followed by a more rapid growth. Home mask is primitively simple – you need to separate the whites from the yolks and beat the resulting mass. How to make your Hair Grow Faster at home

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